36295443_10157380896483238_2618208696387239936_o_edited_edited.jpg

Packages

Sometimes ongoing counseling is not what you need, but rather some lessons to help get you through life's bumps. Below are some packages to focus your healing on specific topics.

*All require a consultation to determine if your needs will be met and to establish a working plan.

Healthy Body & Healthy Mind

Do you use intuitive eating or wish to learn more about it?

Do you find yourself eating with guilt or judging your body?

If you wish to rid yourself from the mind-games of diets and know that you need to dig deeper into healing your relationship with your body and food, then this is the program for you!

Includes:

-1 30 min consultation to determine if this package is for you

-4 individualized 90 min hypnosis sessions

-Intuitive Eating and Healthy at Every Size (HAES) lessons between sessions

-support via email/text as needed between sessions

Total: $580

*payment plans accepted

Compassionate Parenting

Do you feel triggered by your child(ren)'s emotions?

Do you want to heal generational trauma or abuse?

If you have implemented parenting strategies but continue to have an internal struggle managing your own triggers or cycles, then this is the program for you.

Includes:

-1 30 min consultation to determine if this package is for you

-5 individualized 90 min hypnosis sessions

-Self-compassion lessons between sessions

-support via email/text as needed between sessions

Total: $725

*payment plans accepted

Spiritual Healing

If you want to use hypnosis to access your subconsious mind for deep, internal healing and wellbeing, this is the package for you!

Includes:

-1 30 min consultation to determine if this fits yours needs and to determine what you will gain from this package

-you determine the # of 60-90 min hypnosis sessions

Cost: Varies