Enlightened Counseling & Healing LLC
Jaime Weatherholt, LICSW, CHt
Free Hypnosis
Welcome!
I hope to provide a library of free hypnosis audio to try from the comfort of your home. I will periodically add more, so feel free to check back.
Feel free to contact me to schedule your personalized hypnosis sessions, or if you have questions or feedback about your experience!
Good Morning Hypnosis
This 10-minute hypnosis is designed for you to listen as soon as you wake. It will bring energy and calmness first thing before you begin whatever is in store for your day. You will feel centered and peaceful before even leaving your bedroom.
Reconnecting to Self
If you have experienced stressful life events, are easily triggered, or feel disconnected with your life, this 25-minute hypnosis session is for you!
You will begin with deep relaxation followed by instructions to call back parts of you from these stressors to integrate back to yourself. In the end you will feel refreshed, grounded, calmer, and inner peace.